ABC - DEF - GHI - JKL - MNO - PQRS - TUV - WXYZ Alpha-linolenic acid
Similar term(s): ALA.
Definition:
An essential fatty acid and the major omega-3 fatty acid found in [plant based] food. Essential fatty acids are not produced by the body and must be present in the diet to maintain health.
The unique biochemical structure of alpha-linolenic acid is important and helps to make it a key player in immunity, vision, cell membranes, and the production of hormone-like compounds.
Source & ©:
Online Vitamins Guide
Alpha Linolenic Acid (ALA) 
More:
It is most abundant in canola oil.
Source & ©: GreenFacts
Related words: Fatty Acids - Omega-3 fatty acids To read about this term in context: GreenFacts Digest on Diet and Nutrition Prevention of Chronic Diseases:
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